Interesting articles

  • Japanese food. Why the diet is called Japanese is hard to say - half of the foods recommended to be eaten are exotic to the Japanese.
    13 June 2021
  • Why eat healthy foods and how long are eating habits? How to start eating properly and what habits can help in the process of losing weight? Useful tips for proper nutrition to lose weight.
    23 May 2021
  • Protein diets are very popular these days, and many are inspired by the examples of movie stars and politicians losing extra pounds thanks to these diets.
    11 May 2021
  • How to lose weight in a week? Diet for rapid weight loss in one week. Effective diet recipes for weight loss. A popular diet for fast and effective weight loss.
    25 March 2021
  • How the Favorite diet works and how many pounds you can lose. Detailed menu for 5, 7, 14 days and a month with drinks, vegetables, fruits and protein alternately. Rules for leaving the Favorite diet and combining the results.
    25 March 2021
  • Buckwheat diet for weight loss, what is diet, dietary rules, basics of buckwheat diet, permitted drinks, type of diet, diet menu, advantages and disadvantages, how to maintain dietary results, how to get out of diet.
    14 January 2021
  • A set of sports exercises for weight loss at home for all muscle groups: frequency of classes to achieve results, equipment needed, preparation of training programs.
    24 November 2020
  • Is Ketosis Safe? Do's and don'ts on the keto diet. Side effects.
    16 August 2020
  • If you are looking for ways on how to lose weight in 3 days, experiencing a great relief and weight loss without diets and pills.
    15 July 2020
  • The most effective diet to lose weight fast: a compendium of the best systems and techniques, together with the description, the rules, and the merits and potential difficulties of, and the indications and contra-indications.
    15 July 2020
  • Exercises for the sides and the belly: we simulated in the figure. The basic principles of exercise to lose weight in the belly and on the sides. Warm-up prior to a workout for the sides and the belly. Exercises for the sides of the house.
    15 July 2020
  • The diet Dukan is a well-known all over the world, and many of those who took notice of how it is to be effective. The Menu of the diet-it involves concentration, and a seamless transition from the point of view of weight-loss in the principle of energy, which should be the norm in the future.
    7 March 2020
  • For the strong, weight-loss, there are a variety of different options to effective dieting tailor-made physical exercise and even surgical procedures.
    2 March 2020