Diet for pancreatitis is a key factor in successful treatment, therefore, adherence to dietary restrictions makes it possible to live a satisfying life and reduce the likelihood of relapse.
Pancreatitis is an inflammation of the pancreatic tissue, which is accompanied by disruption of the secretion of digestive enzymes, severe pain, changes in stool and vomiting. This leads to pathological metabolic disorders and can lead to the development of diabetes mellitus. The main factors in the onset of pancreatitis are: overeating, abuse of fatty foods and alcohol.
It is necessary to follow a diet for pancreatitis for a long time. Acute inflammation requires restricting the diet for 6-9 months, while in chronic pancreatitis, the diet is adhered to for several years or a lifetime.
Power features
The approach to prescribing a diet for pancreatitis depends on whether the inflammation is in an acute or chronic form. Doctors noted a positive effect of diet on pancreatitis. It allows you to quickly overcome acute inflammation, avoid complications, and prolong the period of remission in the chronic process.
Dietary characteristics:
- Within 2-3 days after an acute attack of pancreatitis, you must completely refuse food. Therefore, rest is provided for the pancreas. Therapeutic fasting involves the use of liquids in the form of non-carbonated alkaline mineral water, weakly brewed tea or infusion of rosehip, one glass 5-6 times a day.
- On the fourth day after the start of therapeutic fasting, the gradual introduction of solid foods into the diet begins. As a rule, these are low-calorie foods without salt, which gradually increase the secretion of gastric juice.
- With pancreatitis, the way you prepare food is important. Steam cooking is recommended, because food prepared in this way retains all the necessary ingredients and does not harm the digestive tract.
- Food should not be chilled or hot, the optimum temperature is close to body temperature. In this case, the food should be grated or semi -liquid.
- Diet for pancreatitis limits the consumption of even dietary foods. They ate small portions at least five times during the day.
Diet does not include food:
- fatty;
- fried;
- hot sauces and spices;
- sour juice;
- canned food, pickles;
- smoked meat;
- cakes;
- cocoa, chocolate;
- alcohol.
The energy value of such food should be at the level of 2500 kcal.
The disadvantage of such a diet is the acute lack of raw plant foods. Some components need to be compensated by taking complex vitamins and supplements.
Diet for acute pancreatitis
Diet in the treatment of pancreatitis is part of therapy. During an exacerbation, the attack is accompanied by severe pain in the abdomen and lack of appetite, therefore, the first few days of medical fasting do not cause suffering to the patient.
Further, low-calorie diet foods are gradually introduced into the diet. It can be dry raw bread, berry drinks and jellies, viscous stews of oatmeal and rice, melted mashed potatoes without oil. Currently, it is recommended to exclude products that contribute to gas formation.
On days 6-7, protein dishes are gradually introduced: steamed meat, mashed potatoes or pudding from vegetables, steamed protein omelet.
It should be noted that diet requires long -term adherence to dietary restrictions. For 6-9 months, you need to follow the rules strictly and monitor your diet on a daily basis.
The course of the disease can have certain characteristics, therefore, gastroenterologists and nutritionists are involved in the appointment of the diet. The specialist of this profile determines what to eat on the diet for pancreatitis for each particular patient, taking into account the comorbidities.
After the acute period of the disease has subsided, you can significantly diversify your menu with simple and healthy products. It should be noted that the number of servings should be at least four, while the amount of fluid consumed is about 1. 5 liters per day.
Example menu:
- Breakfast: semolina (rice) porridge cooked in water; Apple; weakly brewed green tea with a tablespoon of honey.
- Second breakfast: cut steamed chicken breast; carrot puree; rosehip decoction.
- Lunch: vegetable soup with beef or fish; mashed potatoes; white bread croutons; baked apples without skin.
- Afternoon snacks: low -fat cottage cheese; green tea with a spoonful of honey.
- Dinner>: steamed protein omelet from three chicken eggs; mashed potatoes from dietary vegetables; white bread croutons.
- Before bed: condensed milk.
With diet, the symptoms and treatment of pancreatitis are relieved. Such a diet saves the pancreas and gradually normalizes its work. The well -being of the patient will depend on how strictly he or she adheres to the diet. Any disturbance in the diet is immediately reflected in digestive function.
Diet for chronic pancreatitis
Chronic pancreatitis most often develops against the background of an acute condition, but it can also occur as a primary disease in cases where it is a complication of another disease.
Diet and treatment of pancreatitis are two inseparable concepts. Even during remission, nutritional guidelines should be adhered to.
Dietary rules for chronic pancreatitis:
- The caloric content of food during this period should correspond to daily physical activity.
- Much attention is paid to the protein content in food. Turkey, chicken, rabbit, beef, lean pork and fish are allowed.
- It is not allowed to include lamb, fatty pork, geese, duck and game dishes in the diet.
- Heat treatment of food does not allow frying, baking in the oven, boiling. Food must be cooked in a double boiler or boiled.
- Cheese, which was previously banned at the deterioration stage, is now allowed in small quantities, but it is advisable to replace milk with fermented milk products.
- The diet should include vegetable protein, which is represented by cereals and bread yesterday, while it is necessary to take into account that legumes should be completely excluded during the diet with pancreatitis.
- The amount of carbohydrates should not exceed 350 g per day. They are found in pasta, cereals, honey, preservatives and syrups.
Budget diet menu for chronic pancreatitis:
- Breakfast: boiled rabbit meat; porridge.
- Late breakfast: low -fat cottage cheese; baked apples without honey.
- Lunch: buckwheat soup; boiled or steamed fish with vegetables; dried fruit compote.
- Afternoon snack: steamed cut with vegetable sauce.
- Dinner: beef, curd pudding without sugar; weak tea.
- Before bedtime: kefir.
Food is fractional and in small portions. Food should be served warm at intervals of about three hours.
Salt and spices cause an increase in the secretion of enzymes in the gastrointestinal tract, so the amount should be minimized. In addition, sour, smoked foods, baked goods and sour cream, as well as chocolate, have similar effects. Sweet foods can cause complications such as diabetes mellitus, so its content in the diet is reduced by 90%.